Part 1: Breathing techniques. I have written blogs a while ago about how aromatherapy and Bach Flower therapy can help with headaches. But there are many more things that can …

Part 1: Breathing techniques. I have written blogs a while ago about how aromatherapy and Bach Flower therapy can help with headaches. But there are many more things that can …
Until I started focusing on headaches, I focused on Intuitive Eating as a nutritionist. I was (and am!) strongly anti-diet. In my opinion, dieting is not only incredibly bad for …
Although there is no direct scientific evidence that people who are highly gifted suffer from headaches more often than people who are not highly gifted, there does seem to be …
Chronic headaches can have a major impact on your life. And it takes quite a bit to go from being frustrated to accepting your headaches. It is a process in …
Chronic headaches are not only terribly annoying and irritating for you, but they also have a huge impact on your social life and your self-image. In this blog I will …
Besides being an aromatherapist and Bach Flower therapist, I am also a nutritionist. So a blog about the connection between food and headaches cannot be missed. In this blog I …
In my previous blog I explained that aromatherapy can work very well for headaches. However, scent can also trigger headaches and then treatment with aromatherapy is not the best solution …
When you think of aromatherapy, you might immediately think of a few drops of essential oil in a diffuser. But aromatherapy is much more versatile and can also work very …
As a Holistic Headache Therapist, I do not work specifically with the ailment, but with you as a person. I have a number of methods for this that I can …
I get this question every now and then, and to be honest, I have asked myself this same question for a long time. But at the same time, the word …